Education
I've been practicing as a Registered Massage Therapist since 2007. I first studied Human Kinetics at the University of Guelph before completing my Massage Therapy Diploma at Algonquin College in Ottawa. My 20- year background in fitness deeply informs my understanding of the body, movement, and performance. Since I was a child, I've had a natural affinity for massage and a deep sense that this is what I was born to do.
In addition to massage therapy, I'm a certified CIES Posturologist. Posturology is a powerful, neuroscience-based approach that rewires the brain through the feet and eyes to help restore balance and reduce chronic pain. I enjoy working with a diverse range of clients, from young children to seniors- including athletes, office workers, and everyday weekend warriors. I have extensive experience treating a variety of conditions, including headaches, TMJ disorders, neck, back and hip pain and knee and ankle injuries. I'm particularly skilled in addressing postural imbalances and helping clients restore mobility, reduce discomfort, and feel their best in daily life.
Why massage therapy
My treatments are rooted in a holistic, full body approach - addressing not just symptoms, but the underlying causes of dysfunction. Clients often describe my sessions as both deeply therapeutic and profoundly relaxing. I combine technical skill with intuitive healing, always aiming to ensure you feel heard, cared for, and leave feeling restored in both body and mind.
Hobbies and Interests
In my spare time you will find me hiking the trails with my Australian Shepherd, gardening, paddleboarding and spending as much time as I can with my husband and daughter. We love to spend our summers camping and at the beach. I absolutely love to keep my body strong through strength training and yoga. I believe this is essential for all of us to age well. BUT above all else you will most likely find me dancing whenever and wherever I can!