What types of hydrotherapy treatments are offered at Active Solutions?
We provide detailed plans for hydrotherapy treatments that you can perform at home. These include therapeutic baths, wraps, and compresses. Designed to aid in recovery, relieve pain, and promote relaxation, these treatments are especially beneficial for athletes and active individuals.
Please note that these therapies are intended for at-home use, and our team will guide you on how to safely and effectively carry out these treatments yourself.
What is Hydrotherapy and how does it contribute to healing in naturopathic practice?
Hydrotherapy uses water in various forms to promote healing and relieve symptoms, improving circulation and reducing inflammation.
Is the pool open to the public during my hydrotherapy session?
Yes. Saying that, the hours set aside for hydrotherapy are typically not that busy.
Is hydrotherapy a 1-on-1 appointment or a group session?
We do 1-on-1 hydrotherapy sessions to ensure the patient gets the most out of the session.
Do I need to be a good swimmer to take hydrotherapy?
Not necessarily. The therapy pool maximum water level is about chest height. Saying that, you should feel comfortable being in the water. If you wish to do hydrotherapy in the main pool then being an adequate swimmer is recommended.
How often should I attend hydrotherapy sessions for optimal benefits?
As with most treatment plans, this is patient specific, so your results may vary. Some hydrotherapy patients come on a weekly basis, while others follow a program of a couple of sessions over a two month period.
Where are hydrotherapy sessions given?
Hydrotherapy sessions are given at the public pool at the Frank Jameson Community Centre, located at 810 Sixth Avenue in Ladysmith.