Embrace the freedom to move
Optimal Health through Physiotherapy
Physiotherapy is a pathway to a healthier lifestyle. Whether you are bouncing back from an injury or managing chronic pain, we are here to guide you every step of the way.
Our physiotherapy services are designed not just to restore your physical capabilities but to maintain and enhance them.
Whether you're dealing with the aftermath of an injury or striving for better overall health, our approach helps you achieve lasting wellness.
Our treatments are grounded in the latest scientific research, ensuring you receive the most effective care.
We are committed to continuous education, constantly updating our methods to include the newest health innovations.
Our team is here to support your journey towards better health with expert care and genuine compassion.
Contact Active Solutions Health + Sport and take your first step toward a healthier tomorrow, today.
Meet Your Practitioners
Physiotherapy is offered by the following practitioners at our 1st Avenue and Roberts Street clinics in Ladysmith, BC.
Why You Should Choose Physiotherapy
Whatever part of your journey you’re on, physiotherapy can help guide you on the right path.
Promotes Movement + Wellness
Discover a life of vitality as we guide you in promoting mobility, engaging in physical activity, and achieving a heightened overall well-being.
Manages Acute + Chronic Conditions
Our team specializes in managing a wide range of conditions, from acute injuries to chronic issues, helping you overcome limitations and participation restrictions.
Improves Functional Independence
Regain control over your life by improving and maintaining optimal functional independence and physical performance.
Rehabilitates + Recovers
Our goal is to rehabilitate injuries and mitigate the effects of diseases or disabilities through customized therapeutic exercise programs and individualized interventions.
Discover a Better, More Empowered You
Did you know many extended medical benefit plans cover all or some of the cost of visiting a registered physiotherapist? Book your appointment at Active Solutions today.
Conditions That Physiotherapy Can Help Treat
Physiotherapy can address a wide variety of conditions, though this is not an exhaustive list. For a more comprehensive list, please visit the Physiotherapy Association of BC website.
Chronic Conditions
Arthritis, cerebral palsy, stroke deficits, Parkinson's, multiple sclerosis, back pain, chronic pain conditions.
Post-Surgical Conditions
Total hip replacements, total knee replacements, post fractures, post ligament reconstructions, post rotator cuff repairs, post back surgery, post joint stabilization surgeries (shoulder), fusions.
Repetitive Conditions
Tendinitis, tendinosis, plantar fasciitis, tendinopathies.
Spinal Conditions
Scoliosis, stenosis, herniations, spondylolisthesis, disc degeneration, sacroiliac (SI) joint dysfunction.
Sports + Acute Related Injuries
Sprains, strains, contusions, fractures, sport related muscle imbalances, labral tears, meniscal pathologies, joint instabilities, dislocations, partial/full tears (muscle, ligament and tendon), impingement syndromes, bursitis.
Concussion + Vestibular Disorders
Vertigo, dizziness, post concussion syndrome, cervicogenic headaches, post motor vehicle accidents (ICBC claims), whiplash associated disorders.
Physiotherapy
Frequently Asked Questions
Are physiotherapy sessions covered by insurance?
Yes! Physiotherapy is covered under most extended health plans. We suggest you review your plan to see what coverage you currently have for physiotherapy services.
How long does a typical physiotherapy session last?
Initial physiotherapy sessions last between 45 and 60 minutes. During that time we gather a full history, complete a comprehensive assessment, review a treatment plan with you, and begin some initial treatment. Subsequent sessions will last 30 to 60 minutes depending on the nature of your injury, number of injuries, and complexity. Your physiotherapist will review the treatment plan with you and discuss the expected length of subsequent sessions.
Do I need a referral from a doctor to see a physiotherapist?
No. In British Columbia, individuals can directly access physiotherapy services without a referral from a doctor.
What can I expect during my first physiotherapy appointment?
You will receive an email prior to your initial assessment that will ask you certain questions about your injury or condition. On the day of your initial physiotherapy session, we advise that you wear something comfortable that allows you to move freely.
Your initial appointment is a 1-on-1 private session with one of our physiotherapists and will last between 45 and 60 minutes. During this time, expect your physiotherapist to gather a full history, complete a comprehensive assessment, review your treatment goals, discuss a treatment plan with you, and begin some initial treatment as time permits.
Are the exercises prescribed during physiotherapy sessions tailored to my specific needs?
Absolutely YES. We thrive on completing a comprehensive assessment that is tailored to your specific presentation. Based on the assessment you will be provided exercises that are specific to your needs. We pride ourselves on not giving out the typical cookie cutter exercises and hoping for the best. It’s all about getting you the proper exercises that help you reach your goals in a timely manner.
Can physiotherapy help with chronic pain management?
Yes! We treat many patients with chronic pain. Physiotherapy for chronic pain conditions can help individuals who suffer an array of complex, persisting, long term, and reoccurring pain syndromes. The aim of physiotherapy is to alleviate pain, improve well-being and benefit participation in life by use of a broad range of interventions.
Specialized Physiotherapy Services
Active Solutions Health + Sport offers a variety of specialized physiotherapy services to address different health needs, which you can learn more about below.
Pelvic Floor Physiotherapy
Aimed at empowering individuals to regain control over their pelvic health, this specialized physiotherapy seeks to optimize the function of the pelvic floor through targeted exercises and techniques.
Intramuscular Stimulation (IMS)
IMS is a specialized physiotherapy technique that addresses the underlying neurological causes of chronic pain. An effective, non-invasive treatment for those suffering from persistent symptoms.
Myofascial Release Technique (MRT)
MRT is a hands-on therapy for soft tissue disorders that uses targeted, movement-based massage. It directly manipulates connective tissues and muscles to release tension and promote healing.
Vestibular Rehabilitation
Your vestibular system coordinates movement and helps keep you steady. When it malfunctions, vestibular rehabilitation can help you recover a life without the disruptions of dizziness and vertigo.
Concussion Management
Management strategies aimed at ensuring the health and safety of athletes and patients, helping them recover from post-concussion symptoms and safely return to work, sport, and life.
Shockwave Therapy
By delivering high-energy acoustic waves to the affected area, the non-invasive treatment of shockwave therapy stimulates healing processes, promotes blood circulation, and reduces inflammation.
Blood Flow Restriction Training
BFRT uses special blood pressure cuffs to limit blood flow to a limb during exercise, causing reactions that result in notable strength gains and faster recovery after workouts.
Bauerfeind Braces
Orthopaedic devices designed to provide support and stability for various joint and muscle ailments. For athletes, active adults, when recovering from injury, and those with chronic conditions.
Injury & Post-Operative Rehabilitation
Our active rehabilitation programs support patients recovering from injuries and surgeries. Designed to restore mobility, strength, and function, manage pain, and prevent future injuries.
Get Back to Your Best Self
Experience the difference at Active Solutions Health + Sport. Our team is ready to support your journey toward optimal health and function.