Recover Faster
Rehabilitation After a Motor Vehicle Accident
At Active Solutions Health + Sport, we offer specialized kinesiology treatment developed to support your journey towards recovery and restored function after a motor vehicle accident.
Our experienced kinesiologist, Jane Nettleton, specializes in crafting personalized exercise routines to aid recovery.
You’ll receive individualized attention and support throughout the rehabilitation process.
Your customized exercise program will focus on helping you regain optimal function and mobility post-accident.
Goals include improving range of motion in affected joints, strengthening muscles impacted by injury, and effectively managing pain to facilitate healing.
If you’ve been in a motor vehicle accident and are looking to regain your health and functionality, don’t wait. Contact us today to schedule your personalized assessment.
Meet Your Practitioners
ICBC Kinesiology Services is part of the Kinesiology + Exercise Physiology disclipline, offered by the following practitioner.
ICBC & Post-MVA Rehabilitation
We're dedicated to helping you recover and regain your functionality after a motor vehicle accident (MVA). Here’s a step-by-step overview to explain how the rehabilitation process works with ICBC.
Report Your Accident
Once you've been in a motor vehicle accident, you need to report it to the Insurance Corporation of British Columbia (ICBC) as soon as possible. This can be done online or over the phone. Ensure you have all relevant details about the accident ready.
Initial Assessment
After reporting the accident, ICBC will usually cover an initial assessment with a healthcare provider, such as a kinesiologist. At Active Solutions, our experienced kinesiologist, Jane Nettleton, will conduct a thorough assessment to understand your specific needs.
Developing a Treatment Plan
Based on the assessment, Jane will develop a personalized exercise and rehabilitation program tailored to your recovery goals.
Approval and Funding
ICBC often covers the cost of the rehabilitation program. Your kinesiologist will submit the treatment plan to ICBC for approval. Once approved, ICBC will handle the payments directly with the service provider, so you don’t have to worry about upfront costs.
Ongoing Treatment
Your rehabilitation program will involve regular sessions with your kinesiologist. The frequency of these sessions will depend on your specific needs and progress but typically includes weekly appointments.
Regular Reviews and Adjustments
Throughout your rehabilitation journey, your kinesiologist will continually assess your progress and make necessary adjustments to your treatment plan to ensure optimal recovery.
Restore Function & Manage Pain
Schedule your personalized assessment and start your recovery journey.
Rehabilitation Goals
While every exercise plan is customized to fit the needs of the individual patient, recovery after a motor vehicle accident includes some common goals.
Range of Motion
Your kinesiologist will assess your current range of motion through various tests and measurements. They will then design a series of stretching exercises and joint mobilization techniques, such as passive range of motion exercises, where your therapist moves your limbs, or active exercises that you perform yourself.
Why It’s Important
Restoring range of motion helps you to regain the normal movement patterns that may have been restricted due to the motor vehicle accident. Improved range of motion can lead to better functional abilities and reduce the likelihood of developing secondary issues such as stiffness or joint degeneration.
Muscle Strengthening
Your therapist will create a strength training program that specifically targets weakened muscles. This often includes a combination of isometric exercises, where muscles contract without movement, and isotonic exercises, where muscles contract with movement. A combination of resistance bands, weights, and body-weight exercises progressively increase the load and challenge the muscles.
Why It’s Important
Strengthening muscles is essential for supporting the injured areas and preventing further injury. Stronger muscles can help stabilize joints, improve posture, and enhance overall physical performance. This is particularly important after a motor vehicle accident, where muscle atrophy and weakness can occur due to immobilization or reduced activity levels.
Pain Management
Pain management strategies can include manual therapy techniques such as massage, myofascial release, and trigger point therapy. You may also be prescribed modalities such as heat, ice, or electrical stimulation to alleviate pain. Additionally, you will receive education on proper body mechanics and posture to minimize strain on injured areas.
Why It’s Important
Effective pain management will allow you to participate fully in your rehabilitation program. Reducing pain can improve your quality of life, enhance your ability to perform daily activities, and accelerate the overall recovery process. It also helps in preventing chronic pain conditions from developing.
ICBC
Frequently Asked Questions
What should I bring to my initial ICBC-related assessment?
You should bring any relevant medical documents, identification, and information about your insurance coverage. If possible, also provide details about your previous medical history and any treatments you have received since the accident.
How long will my rehabilitation process take?
The duration of your rehabilitation will vary based on the severity of your injuries and your individual progress. Your kinesiologist will provide a more accurate estimate during your initial assessment.
Will I need a referral from my doctor to start rehabilitation?
While a referral is not always necessary, it can be beneficial. Check with your insurance provider or healthcare professional to determine if a referral is required for your specific situation.
Can I continue my rehabilitation if I am receiving treatment from another provider?
Yes! You can collaborate with multiple healthcare providers as long as they are informed about each other’s treatment plans. Effective communication among providers can significantly enhance your recovery. One of the benefits of choosing Active Solutions Health + Sport is that we offer a range of practitioners all under one roof, facilitating seamless coordination of your care.
What types of injuries can kinesiology help rehabilitate?
Kinesiology can assist in rehabilitating various injuries, including soft tissue injuries, joint sprains, fractures, and post-surgical recovery. Your kinesiologist will assess your specific condition to develop an appropriate plan.
What happens if my ICBC claim is denied?
If your ICBC claim is denied, you may have the option to appeal the decision. It’s advisable to contact ICBC directly for guidance on their appeal process and to seek support from your kinesiologist.
Regain Your Functionality
Join countless others who have regained their health after a motor vehicle accident with our support.