Find Equilibrium
Restore Your Balance and Stability
Vestibular rehabilitation is a specialized field within physiotherapy that addresses and mitigates symptoms caused by vestibular system disorders.
The vestibular system is a complex network in your inner ear that helps you maintain balance and spatial orientation.
It coordinates your body's movements and keeps you steady, allowing you to stay upright and navigate your surroundings without feeling dizzy or off-balance.
Symptoms of vestibular system disorders include dizziness, imbalance, fogginess, and vertigo.
Our evidence-based approach uses specific exercises to stimulate and retrain the vestibular system.
This therapy has proven highly effective in restoring balance to the vestibular system.
If you are grappling with symptoms related to the vestibular system, take the first step towards a balanced life. Book your appointment today.
Meet Your Practitioners
Vestibular Rehabilitation is part of the Physiotherapy disclipline, offered by the following practitioner.
Vestibular Rehabilitation Process
The vestibular system, nestled in the inner ear, is a vital component of your body's equilibrium. When this intricate network goes awry, you can trust our comprehensive approach to restoration.
Assessment
Start with a consultation with our expert in vestibular rehabilitation, Rich Huggins, RPT. He will provide a thorough assessment to diagnose the specific nature of your vestibular issue. Your evaluation includes an analysis of balance, coordination, eye movements, and responses to head movements.
Customized Program
Your therapist will provide you with a personalized program based on our findings. Your program will focus on improving balance and the overall function of the vestibular system.
Education
Your physiotherapist will provide education on vestibular disorders, offering strategies to manage symptoms in daily life. Lifestyle modifications and guidance on avoiding activities that may exacerbate symptoms are integral parts of our educational approach.
Monitoring & Collaboration
Regular follow-up sessions might be necessary to allow your physiotherapist to monitor your progress and make adjustments to the treatment plan. We also collaborate with other healthcare professionals to ensure a holistic and collaborative approach to care.
Your Path to Balance
Experiencing issues such as dizziness and vertigo? Our dedicated vestibular therapists are ready with a comprehensive approach to restoration.
Tailored Exercise Programs
Here are some general examples the exercises your vestibular therapist may employ to treat your vestibular issues. Each exercise is designed to meet your unique needs for a targeted and effective approach to symptom alleviation.
Habituation Exercises for Adaptation
Habituation exercises expose you to movements or positions that may trigger dizziness or vertigo. Through gradual exposure, the brain adapts to these stimuli, reducing the intensity of your symptoms over time.
Gaze Stabilization for Enhanced Balance
Gaze stabilization exercises focus in on eye movements to enhance gaze stability, a key factor in maintaining balance and minimizing dizziness.
Vestibular Rehabilitation
Frequently Asked Questions
How do I know if I need Vestibular Rehabilitation?
If you experience symptoms such as dizziness, vertigo, imbalance, or difficulty with coordination, it's advisable to consult with an expert in vestibular rehabilitation. They can assess your condition and determine if Vestibular Rehabilitation is suitable for you.
What can I expect during a Vestibular Rehabilitation session?
Sessions typically begin with a thorough assessment to diagnose the specific vestibular issue. Your physiotherapist then develops a customized program targeting your symptoms. The program may include head movements, eye exercises, balance drills and / or appropriate referrals to other healthcare practitioners.
How long does it take to see improvement with Vestibular Rehabilitation?
The timeline for improvement varies based on an individual's condition and commitment to the prescribed exercises. Some individuals may experience relief immediately, while others may require a more extended period. Not delaying initial treatment is the key.
Are Vestibular Rehabilitation exercises difficult or uncomfortable?
Exercises are tailored to your specific needs and comfort level. While some exercises may initially trigger symptoms, they are carefully designed to promote adaptation and reduce discomfort over time. Your Vestibular Therapist will provided education on how you can best complete your exercises to reduce any possible issues.
Do I need a referral from a doctor for Vestibular Rehabilitation?
In many cases, a referral is not necessary. You can directly schedule an appointment with Rich Huggins, RPT, who specializes in vestibular issues. However, it's recommended to consult with your doctor first, especially if you have specific health concerns. If you’re suffering from Benign Paroxysmal Positional Vertigo (BPPV) then any of our chiropractors can assist you with treatment as well.
Can Vestibular Rehabilitation help with conditions other than dizziness and vertigo?
Yes! Vestibular Rehabilitation is designed to address a range of vestibular system disorders. It can also benefit individuals with balance issues, coordination problems, and certain neurological conditions.
Restore Your Equilibrium
Rediscover your stability and find relief at Active Solutions Health + Sport. Contact our experts to guide you through a journey of renewed balance and well-being.