Yes, physiotherapy can be part of your preventative healthcare team. Evidence based examples of this include soccer players being prescribed an knee injury prevention program for an upcoming soccer season. Another example might be a providing a education and a proper warm up program for a rugby player that helps decrease the players risk of concussion and lower body injuries. Please note that despite strong evidence for prevention programs, some insurance companies do not cover physiotherapy if it is being used for injury prevention purposes. We advise you to confirm with your extended health plan to ensure your fees will be covered prior to your sessions in these scenarios.