Cancer Support
Personalized & Compassionate Exercise Guidance
Research shows again and again that there are significant benefits of regular exercise in enhancing physical and mental health across all stages of cancer treatment.
Incorporating exercise into a cancer treatment plan is vital for overall well-being.
Exercise is valuable both before treatment begins and after it concludes.
Jane Nettleton, our seasoned Exercise Physiologist and Kinesiologist, brings extensive experience working with patients undergoing cancer treatment.
With her expertise, you'll receive personalized exercise programs aligned with your unique goals and requirements.
Take a step towards a healthier future. Contact us today to see the benefits exercise therapy can have for yourself or a loved one living with cancer.
Meet Your Practitioners
Exercise Therapy for Cancer Patients is part of the Kinesiology + Exercise Physiology disclipline, offered by the following practitioner.
What is Considered?
When creating an exercise therapy program for cancer patients, certain factors need to be taken into account.
Type and Stage of Cancer
Tailoring the exercise routine according to the specific type and stage of cancer ensures that the physical activity is safe and beneficial for the individual's condition, taking into account factors such as treatment side effects and energy levels.
Ongoing Treatments
Modifying the exercise plan to accommodate the effects of ongoing treatments like chemotherapy or radiation therapy is crucial in maintaining the patient's strength, managing potential side effects, and supporting the body's recovery process.
Overall Condition and Fitness
Assessing the patient's overall physical condition and fitness level helps us design a personalized exercise program that is suitable for their current abilities, ensuring gradual progression and minimizing the risk of injury.
Treatments Side Effects
Adapting the exercise regimen to address common side effects of cancer treatments such as fatigue, nausea, and muscle weakness can help improve energy levels, alleviate discomfort, and enhance the patient's quality of life.
Limitations or Precautions
Identifying and working around any specific limitations or precautions related to the type of cancer and its impact on the body is essential in creating a safe and effective exercise plan that supports the individual's rehabilitation and well-being.
Emotional and Mental Well-Being
Cancer diagnosis and treatment can have a significant impact on a patient's mental health, including feelings of anxiety, depression, or stress. Incorporating appropriate support mechanisms and mindfulness techniques into the exercise program can help address these emotional challenges and promote overall well-being during the recovery process.
Empower Your Recovery Path
Experience the benefits of personalized exercise guidance tailored to your needs and goals.
Holistic Benefits of Exercise
Whether facing diagnosis, undergoing treatment, or in recovery, exercise offers a multitude of advantages for cancer patients.
Reduces treatment-related fatigue
Maintains heart and lung function
Prevents muscle loss and promotes strength maintenance or development
Alleviates feelings of anxiety and depression
Improves balance, reducing the risk of falls
Enhances bone density and reduces the risk of osteoporosis
Enhances overall quality of life, physical function, and independence
Lowers the risk of secondary cancer diagnosis
Related
Frequently Asked Questions
What types of exercises are recommended for cancer patients?
Recommended exercises often include gentle activities such as walking, stretching, yoga, and strength training, tailored to individual capabilities and treatment plans.
How often should I exercise during my cancer treatment?
Generally, it is advised to engage in physical activity most days of the week, but the frequency and duration should be personalized based on individual energy levels and treatment effects.
Can I exercise if I’m experiencing severe fatigue?
Yes, light exercise can be beneficial even during periods of fatigue. It is essential to listen to your body and adjust the intensity to match your energy levels.
Will exercising interfere with my treatment?
No. When done appropriately, exercise typically enhances treatment outcomes and does not interfere with the efficacy of cancer therapies.
What should I do if I feel pain while exercising?
If you experience pain during exercise, it’s important to stop and consult your healthcare team to determine the cause and adjust your exercise plan accordingly.
Is it safe to exercise if I have a weakened immune system?
Yes. Low-intensity exercises can be safe, but it’s crucial to consult with your healthcare provider to ensure that your exercise activities are appropriate for your condition.
Safe and Effective Exercise
Discover how exercise can enhance your quality of life during and after cancer treatment.