What qualifications do your practitioners have for chronic conditions?
Our practitioners hold relevant certifications and degrees in exercise physiology, kinesiology, and related fields. They also participate in ongoing education to stay updated on the latest research and practices.
How do I know which exercise program is right for me if I have a chronic condition?
We conduct a comprehensive assessment during your initial consultation to understand your health history, current fitness level, and specific goals. Based on this assessment, we tailor a program that suits your needs.
Can I continue my current exercise routine while participating in this program?
Yes, we encourage you to maintain any existing routines that are safe and beneficial. Our team can help integrate your current activities into your tailored exercise plan.
Do I need a referral from my doctor to start an exercise program?
A referral is not necessary to begin our program; however, we recommend consulting with your healthcare provider before starting any new exercise regimen, especially if you have underlying health conditions.
What should I wear to my sessions?
We recommend wearing comfortable, breathable clothing suitable for physical activity. Athletic shoes with good support are also advised to ensure safety during exercises.
How often should I attend sessions?
The frequency of sessions varies depending on your individual goals and condition. Typically, we recommend attending at least two to three times a week for optimal results.
Will my insurance cover the cost of these programs?
Coverage varies by insurance plan. We recommend checking with your insurance provider to determine if our services are eligible for reimbursement and discuss any necessary documentation we can provide.